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BEET ROOT COOKED HOLLAND

BEET ROOT COOKED HOLLAND

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BEETROOT COOKED BY PACKET ( 500 GM )

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THE HEALTH BENEFITS OF COOKED BEETROOT :

Wonderful source of iron .

Immunity booster.

Anti cancer .

Contain vitamin A and C .

Cleanse the colon .

Cleanse the blood .

Strengthen the gall bladder and liver .

Protect against heart disease .

THE NUTRITION FACTS :

One cup (136 gm ) of boiled beetroot contains less than 60 Calories .